Yoga and Hiking – The Perfect Combination

Francesca Baker writes about one of our recent yoga hiking breaks

After coming on one of our recent Yoga and Hiking Weekends this was what Francesca Baker wrote about the experience:

Francesca Baker overlooking Windermere“The combination of yoga and hiking is energising and relaxing, and in these surroundings makes a perfect weekend break away from city life. Deep breathing and appreciation, being present and at ease with your body – all of these are things that can be found in both practices, and make the two something of ideal partners. Add beautiful views, tasty food and wonderful people, and you can’t go too wrong. On the train home we all swap numbers and vow to meet up again soon – perhaps on a weekend with Kevin and Yen. I certainly wouldn’t say no.”

Read the full article here:

https://magazine.wearedraze.com/yoga/reviews/retreats/striding-to-svasana/

 

 

 


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