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Nab Cottage Yoga and Hiking Weekend

Our last Yoga Hiking weekend of the year was at Nab Cottage near Rydal.  An amazing cosy cottage with a fantastic history and a perfect studio for the yoga sessions. On Saturday we headed out and made our way along Loughrigg Terrace and round to Grasmere. Before returning along the ancient coffin trail via White […]

Yoga for Hillwalkers

Yen has written an article for Trail Magazine which has appeared under the skills section of the November edition of the magazine. The article focuses on some useful yoga poses for hikers which should help to improve strength, fitness and overall flexibility in the mountains.  It has also been shown that regular stretching can reduce […]

Ambleside Yoga & Hiking Weekend

A weekend of Yoga and Hiking based at Ambleside Hostel. Perfectly located on the shore of Lake Windermere we started and finished each day with an hours yoga session, with a hike in between to explore the best scenery in the area. Saturdays Hike went through Ambleside and then up to Rydal, where we explored […]

Extra Weekend at Rydal added

All of our Yoga and Hiking weekends have been filling up fast this year, with only one place now left at Grasmere in July, Ambleside in August and Nab Cottage in October. So we have added an extra weekend at the Rydal Youth Centre in the grounds of the very grand and picturesque Rydal Hall. The […]

Ambleside Yoga & Hiking Weekend

We had some great weather for our first event of the year. Snow on the summits, lovely winter sunshine and a great group of people. Everyone thoroughly enjoyed the yoga, hiking, food and even the accomodation at Ambleside YHA came in for praise. On Saturday we were welcomed by some spectacular views across the lake […]

Volunteering for Fix The Fells

Yen has just completed her induction as a volunteer for Fix the Fells this weekend and can’t wait to get out there wielding a broom or spade! Volunteering as a lengthsmen involves keeping the paths clean and clearing drains helping avoid soil erosion and making the Lakeland fells more enjoyable for those who use them. […]