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Grasmere Yoga and Hiking Weekend

Our Grasmere Yoga and Hiking weekend in June 2016 with a great group and with a lovely days hiking on Saturday.  Sunday was a bit damp, but we still managed some great walking. These were just two of the many lovely reviews we received following the weekend: Valeria “Just back from the hiking and yoga […]

Lake District Yoga Hiking Weekend

Our latest Lake District Yoga Hiking Weekend was at Nab Cottage on the shores of Rydal Water and with great views across the lake. We started late on Friday afternoon with an introductory yoga class, in the converted barn at the cottage.  The barn feels spacious and airy with great views up to the hills, […]

Nab Cottage Yoga and Hiking Weekend

Our last Yoga Hiking weekend of the year was at Nab Cottage near Rydal.  An amazing cosy cottage with a fantastic history and a perfect studio for the yoga sessions. On Saturday we headed out and made our way along Loughrigg Terrace and round to Grasmere. Before returning along the ancient coffin trail via White […]

Yoga for Hillwalkers

Yen has written an article for Trail Magazine which has appeared under the skills section of the November edition of the magazine. The article focuses on some useful yoga poses for hikers which should help to improve strength, fitness and overall flexibility in the mountains.  It has also been shown that regular stretching can reduce […]

Ambleside Yoga & Hiking Weekend

A weekend of Yoga and Hiking based at Ambleside Hostel. Perfectly located on the shore of Lake Windermere we started and finished each day with an hours yoga session, with a hike in between to explore the best scenery in the area. Saturdays Hike went through Ambleside and then up to Rydal, where we explored […]