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Yoga suitable for all, to compliment our hiking

We start each day of our yoga hiking weekends and breaks with a yoga session before breakfast to warm up our joints and energise the body in preparation for the day ahead.  After breakfast, we head out for our hike, and then return and usually have tea and homemade cake and a short break before another yoga session in the late afternoon/early evening to cool down and stretch out after our hiking.   On a typical Yoga Hikes 2 night weekend, you can expect 5 yoga classes.